ADVANCED PHYSICAL EDUCATION CREDIT: 1.00
This course is designed to help students improve their fitness level, develop enthusiasm, become more skilful in sports such as basketball, volleyball, handball, soccer and table-tennis, and understand more advanced and complex rules and strategies involved in playing sports. In taking this course students are expected to play these sports at a more competitive level.
Restrictions: Class estimate:30 Pre-requisite(s): None Open to grade(s): 9, 10, 11, 12 Co-enrollment: None
AEROBICS CREDIT: 1.00
The course is designed to promote physical health of students through different types of exercises, choreographed to contemporary musical rhythms. Students engage in a full period of gradually escalating, non-stop cardio-vascular workout emphasizing full-body tone.
Restrictions: Class estimate:25 Pre-requisite(s): PERSONAL FITNESS Open to grade(s): 9, 10, 11, 12 Co-enrollment: None
PHYSICAL EDUCATION CREDIT: 1.00
This year-long coeducational physical education course develops in all students the skills, knowledge, and attitudes for creating and maintaining physical, emotional, and social well-being in an ever changing society. Students taking the course can expect to develop their physical characteristics such as adequate cardio-respiratory endurance, strength, flexibility, speed, proper posture, become more skilful in basic exercises (running, jumping, skipping), as well as individual and team sports. They can also expect to understand rules, techniques and strategies involved in physical activities, as well as some history of sports and games. All these objectives are accomplished throughout playing of numerous sports: basketball, table-tennis, volleyball, handball and soccer.
Restrictions: Class estimate:30 Pre-requisite(s): None Open to grade(s): 9, 10, 11, 12 Co-enrollment: None
SEASONAL SPORTS CREDIT: 0.50
Students can transfer up to 2 credits worth of participation in school competitive sports towards their physical education graduation requirement.
Restrictions: Class estimate:20 Pre-requisite(s): Afterschool Competitive Sports Open to grade(s): 9, 10, 11, 12 Co-enrollment: None